Did you know that the reason you’ve been unable to shed those stubborn pounds from the belly and thighs could be due to the natural yeast content in your body? It’s true. Yeast overgrowth (also known as Candida Albincans) is a major inhibitor of weight loss.
Candida can wreak havoc on the body in a number of ways, from thyroid problems, to inability to naturally regulate blood sugar levels correctly, to causing dizziness, tiredness, and even joint pain. In combination with all of these attacks Candida often times places significant barriers to weight loss.
That is why so many diets for women fail. Even the most healthy diet plan followed to the letter can prove ineffective if there is an overabundance of yeast in the body fighting your attempt to shed those unnecessary lbs. But how do you know if yeast could be to blame for your weight struggles?
A quick and simple way to determine if Candida Albincans is preventing you from reaching your weight loss goals is to take the yeast test. Here’s how it works.
- Before going to bed fill a glass with water and place it on your nightstand. Do not drink from it.
- When you wake up immediately spit into the water. Don’t work up a good gob of gunk and flem. Just use the saliva that is already in your mouth to spit into the glass.
- Wait two full minutes before checking the glass. After two minutes hold the glass up to the light and gently tilt and rock it from side to side. Pay careful attention to the saliva floating at the top of the glass.
If your spit sits on top of the water and then slowly dissolves leaving no film or trace, then congratulations, you are Candida free!
If the spit sits funnels down the glass, creating strings or tentacle like trails, you have Candida Albincans (yeast overgrowth) which could be inhibiting your weight loss efforts.
If the spit quickly sinks or the water turns cloudy you could have severe yeast overgrowth that not only prevents you from shedding weight but could be causing your body serious harm.